J-Glow Fitness

J-Glow Fitness
J-Glow Fitness
Jessica Goodhue

It’s hard to get started on a healthy lifestyle change!  I’m here to make that journey much easier and change your outlook on health completely.   We are all busy and it’ll always be hard to make time for ourselves although, without our health what do we have?

I am a motivator, positivity pusher and truly believe our every thought predicts our future.  I’m not a fitness model, I believe in balance.  I absolutely love what I do and enjoy every chance I have to help others find their healthy, happy glow!

Education and certificates:

SPI Master Personal Training Certification (levels I-III)
FIS Fitness Instructor Specialist Certification
TRX Suspension Training Certification
Pre-Health Sciences; Anatomy, Physiology, Biomechanics
Functional Movement and Rehabilitation
Nutrition and Wellness Certification
Nutrition Therapy Diploma

613-415-7591
8999 Victoria St., Metcalfe
K0A 2P0

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J-Glow Fitness